Cuando empezamos a entrenar por primera vez o volvemos después de mucho tiempo nuestro cuerpo está desadaptado y hay ciertas cosas que conviene tener en cuenta y no cometer errores de principiante. En All For Box somos especialistas en éste público ya que tenemos un...
En el artículo de hoy de All For Box Gym hablamos del calzado minimalista y el calzado convencional ¿Qué diferencias existen? Cuando hablamos del calzado para correr podemos encontrarnos con varias corrientes. Durante décadas se ha visto la amortiguación en el calzado...
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